FREE YOGA AND COZY HANG
Very welcome to the studio and warm up for the spring! Classes for all levels, bring a friend, bring your kid and try something new.
Limited spots so secure your spot by booking on the webpage or app Mindbody.
10 % discount on all clip cards & monthly cards.
10.00-11.00 Moksha 10.00-11.00 Yinyang
11.30-12.00 Kids Yoga 11.30-12.00 Family Yoga
13.00-14.00 Yinyang 13.00-14.00 Moksha
14.30-15.30 Vinyasa flow 14.30-15.30 Vinyasa flow
16.00-17.00 Yin 16.00-17.00 Yin
So many exciting courses starts at Nyoga studio this spring. Be sure not to miss them. The courses starts from week 5. For more information go to www.nyoga.se or email info@nyoga or just come by the studio.
We are here for you and would love to meet you.
Date: Febr 17 at 15.00-17.00
Price: 550 kr
Opening, relaxing, releasing and activating exercises for the hips, pelvic and vaginal area to move female sexual energy in your body for increased wellbeing, self-awareness and energy levels. Most commonly known are the benefits of strong and active muscles in the pelvic floor on a physical level. According to the wisdom of yoga, our body´s energy source is located in the pelvic region.
This workshop is an opportunity to connect deeper with the most feminine areas of your body in order to utilize the amazing potential of its power with easy, effective yoga Tantric and Taoist techniques. We will be using the mind with a lot of visualization and focus, as well as relaxing yoga exercises and fun interesting tricks to activate energy in the body.