20 Days Challenge
Challenge your self, change your life, change your habits and sign up for this
20 days challenge.
You can choose to start between 22-25 January. Sign up through the app Mindbody or here on the webpage www.nyoga.se/schedule.
Go for IT!!: You can do it!
It will hurt. It will take time.
It will require dedication.
It will require willpower.
You will need to make healthy decisions.
It requires sacrifice.
You will need to push your body to its max.
There will be temptation.
BUT, I promise you, when you reach your goal, it´s worth it!