Balance and equilibrium.
Balance and equilibrium. Lust and joy. That was the theme and message from the workshop yesterday with @Ulf Wallgren. Crowded and intimate in a fully booked studio. And what a pleasure and joy it was! What a wonderful energy and happy laughters filled our little shala! Individually and together, with Ulf's soft guidance in Mediyoga, we got to know how we can create and achieve balance and equilibrium. That it could be this good! Thank you all who came and gilded this beautiful and cold Saturday.