Candlelight Yin with Cacao ceremony December 12
We make the studio beautiful with candle lights and experience a night of deep connection and peace with the help of chocolate.
WELCOME to this heart opening, warm and light evening at N yoga studio.
Date: December 12, Time: 20.30-22.30
Price: 550 kr
Booking: www.nyoga.se/schedule (booking is binding but can be transferred to another person).
Cacao has been used for ceremonial purposes in indigenous communities for thousands of years. It is used to help us grow our roots and connect to nature. It is called “The food of the Gods”, but here in the west we more commonly refer to it as a superfood due to its many health benefits. It is also called “The food of the shift” as it helps us listen to our intuition and tune in to our hearts.
Cacao is one of the richest foods of magnesium which stimulates the sense of calm in our bodies. Due to this, Cacao can be used as a tool to reach deeper meditation and relaxation. It also contains Theobromine, which is a stimulant and helps us focus. It provides the effect of an open heart as it stimulates the blood circulation. Moreover, researchers have found the so called “Bliss molecule” in Cacao which makes us feel uplifted and happy. It helps the brain to produce serotonin.
***please let us know if you are taking any MAO inhibitors or are pregnant because it will affect the quantity of cacao we will serve you. ***
***If you are allergic to honey, ginger, peppermint, wild orange, cayenne, cardamom or cinnamon please inform us at least 24 hours in advance***