Vriksasana is the Sanskrit name for Tree pose. In Tree pose you root down to earth and you reach up to the sky. The foot grounds you down and the arms grows you up as branches. You are between heaven and earth. Breath!
On and off the mat, you can remain grounded in who you are while continuing to grow and change.
So first establish your foundation and next expand into your potential. Look beyond the treetops of everything you know about yourself and dream. Look beyond the sky!
This is who I am! This is who I want to be!