Come and check out the studio and try our classes. Free yoga sessions!
Bring your friends!
Meet our instructors and enjoy some healthy snacks and refreshments.
View the schedule and sign up online: www.nyoga.se/schedule
10 % discount on the 10- and 20 clip cards.
We are so happy and proud that Govind is coming to N yoga studio in April. Whether you are a new or an advanced yogi, and want to know more about breath and pranayama, then this is for you!
Welcome to " Pranayama" with Govind.
Date: April 25- 2020
Investment: 700 kr
Pranayama is an ancient method to “direct the life energy” and a direct shortcut to the mind. Its foundation is based on simple breathing techniques that have been proven to cure diseases, stress and emotional imbalance. In this workshop, you will be taught simple techniques of pranayama to give a taste of the deep spiritual Indian yoga tradition of Santhi Yoga.
You will learn basic breathing techniques and be confident enough to continue a daily practice that will make positive changes in your life. You will also be introduced to deeper layers of pranayama and learn how pranayama can be used as an important tool for true meditation to happen and how it connects to the subtle layers of your existence.
Govind is born and raised in India. His spiritual development was sparked under the guidance of various spiritual masters from Himalaya to Trivandrum. He communicates the traditional Indian Yoga philosophy that reaches beyond the physical asanas. Govind teaches yoga with the aim of strengthening the mind and increasing the life quality for his students and he helps them tailor their yoga practice according to their body-mind constitution as per ayurvedic principles. Govind is known for mixing his life wisdom with humour and for bridging the cultural differences between east and west.