Vinyasa flow

Lara smileMonday and Wednesday evenings at N yoga studio means Vinyasa flow.

In Sanskrit, the word Vinyasa means to place something with thought, with awareness. In Vinyasa Flow, the way in and out of the positions is given the same value as the position itself. You will focus on synchronizing movements and breathing while in a flow you move between different positions (asanas).

Meet Lara every Wednesday at 18.45 and she will guide you with a gentle and smooth voice so you can move with thought and awareness.



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  • Kung Oskars väg 35
    222 35 Lund
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