Workshop Myofascial Release

2019 11 23 Workshop MFR page 001 1Workshop Myofascial release.
Date: November 23-2019
Time: kl: 14-16
Price: 550 kr
Book: This email address is being protected from spambots. You need JavaScript enabled to view it.
(the booking is binding but can be transferred to another person.

Dare to let go and let tensions stored in the body be released?
Let Qi/Prana/Life energy flow freely within the body and soul. Breathe. Creating space and flexibility. Allow all your tissues a well-earned recovery. By using tennis balls, blocks and rollers, you give your body a warm and curious massages of your connective tissue, the myofascia.
From time to time we land in soft and relaxing rebound and we will finish the class with a long rest and meditation.

Teacher: Niki Schönström is the owner of the N yoga studio and also an experienced yoga teacher. Read more about Niki on www.nyoga.se

Welcome!

Contact

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  • Kung Oskars väg 35
    222 35 Lund
design & produktion:SL Development - Hemsidor, grafisk design oct annat