/YOGA of HOPE @ N yoga studio/
Date: November 2, Time: 10-11
Registration for the class is made at Barncancerfondens site:
https://www.barncancerfonden.se/event/yoga-of-hope/delta-i-en-yogaklass/yoga-of-hope--n-yoga-studio/
(no reservations are made via the reception or our own website).
Donation for the class is 200kr, 250kr or 300kr and the payment is made immediately when you make your application. Together our donations will make a difference for these children.
Yoga of Hope is the world's first international charity event in yoga. All the money collected in Yoga of Hope goes to the vital childhood cancer research and provides support for affected children and adolescents.
On November 1-3, 2019, a large number of yoga studios across the world will host yoga classes where the attendance fee will go to the Children's Cancer Fund. It does not matter what kind of yoga you are exercising and everyone is welcome to attend - beginners as experienced. As Yoga of Hope is an international event, the announcement will take place on our International Yoga of Hope page, yogaofhope.com. There you will find news and updated information about Yoga of Hope events around the world.
First thing in the morning, choose one word that describes what you want from your day. For example, you may wish for strength, compassion, joy, contentment, ease, peace.... The list is long for what you can wish for. Write the word down or simply keep it in mind. Throughout your day, repeat it to yourself and consider what it means to you. Keep returning to this word as a reminder and a point of reference. Investigate it. Notice when you need it most as a reminder of how you wish to feel today. 
