Lara our new teacher.

LaraOur Bliss family is expanding! We are so happy to welcome our new Yoga teacher Lara Leigh Ruddy. You will meet Lara at the Open House in August 31- September 1. Lara is going to teach Slow Vinyasa and Yin.

During the following days we will present our teachers here and you can read about who they are and what yoga is for them. And we encourage you to take one of their classes to see why we love them for yourself!

So first out is LARA:

Who am I!
I am a 500hr yoga teacher and massage therapist. Michigan native, which helps explain my immense love for water and being outside. I come from a family of five and recently became an aunt! Traveling is one of my favorite hobbies and in a roundabout way is how I ended up here in Sweden. I love dinner parties, playing group games and watching films. I also enjoy reading, writing, and painting. Conservation and equality are dear to my heart. My sambo and I hope to have pets soon and in the meantime, we have many healthy and happy plants.

What Yoga is to me!
Yoga is a part of me and yet a gift that I love to share. Yoga brings me joy and also is a practice that teaches me more about who I am. It is a way of reflection and assimilation. It helps me to connect to what is authentic and true to me.

Empty your mind....

niki terme montecatini“Empty your mind, be formless, shapeless – like water.”
— Bruce Lee

Two weeks of pure relaxation from being a studio owner, yoga instructor and business woman. Just driving around in Tuscany, italy and trying to be formless, shapeless- just like water. In a few days I am back to my real life and so looking forward seeing you all again on the mat!

The studio opens again on Monday August 12 at 9.00. Look at the schedule for August and plan your classes.

Don´t miss the Open House August 31- September 1 with awesome classes and teachers.

with Love and Respect.

New semester.

37C230A7 06E2 4611 A52A 2BCF82E1060FStill summer but soon its time to think and plan for the fall.
Welcome to a new semester that starts in August 31.

With Strength. Clarity. Acceptance. Flexibility. Mobility. Relaxation. Self awareness. Recovery. Love. Joy.
With Yoga.

Welcome to our Open House

OPEN HOUSE ny page 001Welcome to our OPEN HOUSE Augusti 31-September 1.
Come and enjoy our free classes during these two days.
Welcome in for a fika and to chat with our intstructors.
Special prizing as 10 % off for clip cards and monthly classes.
15 % discount for 65+ and 20 % discount for students.

Please book your classes at or app Mindbody. Limited spots so don´t wait.
We are sure that you will find something you´ll like to try out.

We are also offering a 10 min demo of Yoga massage with Lara in the monrnings at 8.30-8.40 and 8.40-8.50. Please write to This email address is being protected from spambots. You need JavaScript enabled to view it. if you want to try out. Welcome!


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