Open House January 26-27

WELCOME TO

OPEN HOUSE

26-27 JANUARY

FREE YOGA AND COZY HANG

Very welcome to the studio and warm up for the spring! Classes for all levels, bring a friend, bring your kid and try something new. 

Limited spots so secure your spot by booking on the webpage or app Mindbody.

10 % discount on all clip cards & monthly cards. 

Schedule:

26/1                                               27/1

10.00-11.00 Moksha               10.00-11.00 Yinyang

11.30-12.00 Kids Yoga            11.30-12.00 Family Yoga

13.00-14.00 Yinyang               13.00-14.00 Moksha

14.30-15.30 Vinyasa flow       14.30-15.30 Vinyasa flow

16.00-17.00 Yin                        16.00-17.00 Yin

Exciting courses this spring

So many exciting courses starts at Nyoga studio this spring. Be sure not to miss them. The courses starts from week 5. For more information go to www.nyoga.se or email info@nyoga or just come by the studio.
We are here for you and would love to meet you.Annons kurser2

Workshop Activating the feminine power house. Yoga for the female body with Sanna Aulén.

Deyeseei 21 002ate: Febr 17 at 15.00-17.00 
Price: 550 kr

Opening, relaxing, releasing and activating exercises for the hips, pelvic and vaginal area to move female sexual energy in your body for increased wellbeing, self-awareness and energy levels. Most commonly known are the benefits of strong and active muscles in the pelvic floor on a physical level. According to the wisdom of yoga, our body´s energy source is located in the pelvic region.

This workshop is an opportunity to connect deeper with the most feminine areas of your body in order to utilize the amazing potential of its power with easy, effective yoga Tantric and Taoist techniques. We will be using the mind with a lot of visualization and focus, as well as relaxing yoga exercises and fun interesting tricks to activate energy in the body.

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Powerful Saturday with Sankalpa and Singing bowls meditation

/Sankalpa: Not what you want, but how to be!/
What a Saturday it was yesterday! First an energetic and fun fully booked Moksha inspired class in the morning and after lunch the exciting workshop Sankalpa with singing bowls and gong meditation! We went into our inner self and tried to find the feeling of what we really wanted to do and in what direction we wanted to go - an intention for the month or for the year. A slow yoga flow helped us to release tension and soften the body and mind. Then laying down and letting the vibrations, energy and sounds from the singing bowls and gong fill the the body, mind and soul in a complete relaxation softly guided by Gabriele! Powerful! On top of that openminded, openhearted and beautiful yogis! It couldn’t have been a better Saturday! 💓


190112 Sankalpa1        190112 Sankalpa1190112 Sankalpa1190112 Sankalpa1190112 Sankalpa1190112 Sankalpa7

Contact

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  • Kung Oskars väg 35
    222 35 Lund
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