Welcome to our OPEN HOUSE Augusti 31-September 1.
Come and enjoy our free classes during these two days.
Welcome in for a fika and to chat with our intstructors.
Special prizing as 10 % off for clip cards and monthly classes.
15 % discount for 65+ and 20 % discount for students.
Please book your classes at www.nyoga.se/schedule or app Mindbody. Limited spots so don´t wait.
We are sure that you will find something you´ll like to try out.
This room, This little room filled with people. It makes us calm, light, strong and week. It makes us connect and reconnect to mind, body and soul, To friends, new and old.
This last Monday it made us feel joy, power and alignment together with #jeremylimyoga in the awesom masterclass Power & Alignment.
Thank you all for sharing your practice, breath and energy in this little yogaroom.
The Masterclass with Jeremy is fully booked! So looking forward to this class! Happy Friday it is! :)
We are so happy and proud to welcome Jeremy for the first time to N Yoga studio for his masterclass.
POWER & ALIGNMENT® WITH JEREMY LIM
15 JULY KL: 17.30-19.30
PRICE: 300 KR
An innate strength that comprises of mind, breath and body.
The capability to create a balanced relationship with the whole being.
Power & Alignment (P&A) is a hatha vinyasa yoga practice that draws from our innate strength to create a harmonious relationship with the whole being – mind, heart, breath, body, and community. A synthesis of heart-opening yoga practices and psychological science, P&A goes beyond intelligent sequencing and yoga postural alignment and focuses on developing our well-being.
Based on a curriculum approach, P&A incorporates a set of essential components, including an embodied practice through specific key alignment principles. These components evoke a mindful and uplifting effect, guiding students towards a “work in.”
Through repeated practice, the intention is for practitioners to feel empowered to navigate modern day living with an underlying sense of peace and joy.