Diversity and unity

“In diversity there is beauty and there is strength” C212ED15 649C 4156 A17E 5A212070138A- Maya Angelou

This is a part of our community. This is beauty and this is strength. This is what I as a yoga teacher loves the most. The variety and the differences in people, culture and communication. This is energy and joy. Diversity and unity. Community is support. People you can learn from. A sense of grounding and a sense of family.

WS Balance Life and Work with Antje Swart

Workshop Balance Life and Work.
Date: May 8
Time: 18.00-20.00
Investment: 550 kr

Thought provoking, inspirational, practical
In this workshop we will look at how to bring balance into your life and work.
The purpose of life is a life of purpose – How do you get there? How can you improve yourself?
What do you do when you don’t like your job? What do you do when you feel stuck in your job?
What do you do when you don’t like the person you have become in your life? What do you do when you feel stuck in life, in a partnership, in a relationship, in a job, in a situation that seems to be hopeless, in an area in your life where you can’t see your way out?
You can learn how to deal with procrastination and listen to the inner voice that lest you know you can and negotiate with the one that tells you why you are probably going to fail.
You will be shown how to get these aspects of yourself to work together to reach your desired goals while keeping you safe and making practical and logical sound decision.
This workshop offers a different approach to connect with your inner wisdom to know what solution suits you best. It contains practical exercises to apply the tools you have inside you but probably have forgotten or never learned to use properly.
There is a map for you to find the path to your destination, let’s take it out and follow it.
Bringing meaning into work and life results in joy, fulfilment and balance. We are social beings, hardwired to contribute.

Registration is via the webpage, app Mindbody or at the studio.
The booking is binding but can be transferred to someone else.

Continue reading

It´s never too late....

For what it’s worth: it’s never too late or too early....Quote its never too late

Vinyasa flow with Maya today 17.30 and Yin with Nidra meditation with Niki 19.00.


Let´s fly!

Deep yin with singing bowls and gong meditation. Opening the 7 chakras with vibration and yin positions. Amazing experience! Thank you all for attending the last week workshop and sharing your energy with us! Next session is on April 20. Look for the workshop at www.nyoga.se or FB event. Let’s fly!


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  • Kung Oskars väg 35
    222 35 Lund
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