nyoga studio

The latest addition to the yoga community in Lund, Skåne!

Earth Day

Nature is painting for us, day after day, pictures of infinite beauty. Take good care of our Earth, we have only one planet.
Earth day 🌏earth day

Aparigraha - non-possessiveness

TAKE YOGA OFF THE MAT
Practice aparigraha - non-possessiveness.

1. Practice yoga for the love of practicing - without pushing yourself to the edge, without comparing yourself to others.
2. Clean out the clutter at home.
3. Stick to your shopping list next time you’re at the shop and don’t put those extra indulgent treats into the trolley.
4. Don’t push away negative feelings - feel them, allow them to happen, and know that this too shall pass.
5. Forgive others. Your ‘not forgiving’ does not heal your wounds - it only keeps them open. Make decision to free yourself from resentment and bitterness, and become the loving person you know you are.
❤️Challenge?!❤️

Happy yoga teachers!

What are your plans for Easter? Whatever you are going to do, give yourself time for yoga and relaxation. We are here for you this Easter week. The only schedule change is on Friday April 19th. See you!
Happy Easter 🐤🐣🐥 from Aura Maria, Maya and Niki.

Foto Aura Maria 2    Maya    niki påsk

WS YONI yoga

”Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it”. -Rumi

Thank you Sanna Aulen for guiding us through the YONi yoga workshop today. Now we know how to use our YONi eggs and how to practice, releasing and strengthen our mula bandha and our pelvic floor. 🙏🏻

#eyeseeicrystals #nyogastudio

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Contact

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  • Kung Oskars väg 35
    222 35 Lund
design & produktion:SL Development - Hemsidor, grafisk design oct annat