N Yoga

Discover yoga in a contemporary and inclusive space.
Awareness of body and mind.


Welcome to N Yoga!

We create a place where you feel at home, find peace for development and expansion, regardless of background, religion and tradition.

Niki Schönström

Certified Moksha hatha yoga, deep stretch and yin yoga instructor.

”To me, yoga is about simplicity. Yoga is a way to find balance and harmony for both the inside and outside.”

Teaching and guiding people in yoga is a great privilege and a great deal of trust. Through presence and heart, with voice and hands, I try to get those who practice yoga to create space, mobility and strength both physically and mentally.


1 day ago

N Yoga
The studio is open the whole summer and the summer schedule starts soon 1/7-11/8. Keep your practice ongoing or maybe start your practice in July. See you on the mat!#yoga #yogalund #summerpractice #yogapractice #justdoit #keepitgoing N YogaSummertime and the weather is easy.....🌞Yes! This year the studio is open in July with a reduced scheduled.Niki and Sheena will be taking care of the studio and of you.So let´s meet on your mat for a lot of summer yoga practice.You´ll see the schedule at www.nyoga.se or app Zoezi.#yoga #yogalund #summer2024 #summeryoga #yourmatyourspace N Yoga Sheena Flow ... See MoreSee Less
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3 days ago

N Yoga
Happy Friday from all of us @nyogastudio. #yoga #yogalund #yogastudio #keepyourpracticegoing N Yoga ... See MoreSee Less
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1 week ago

N Yoga
Have you tried this pose- crescent moon? It’s one of the poses in our Moksha class. It combines strength and flexibility together with mindfulness and focus. When we set aside time for our practice a few days a week, our capacity to live in flow with life expands. This means that we can move and transition ourselves in our everyday life with greater ease. Maybe NOW is the time to make a change! Try the crescent moon and start your practice. Photo: Kristina Strand Larsson#yoga #yogalund #yogapractice #crescentmoon #nowisthetime #flowinlife N Yoga ... See MoreSee Less
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2 weeks ago

N Yoga
All I need today is to clear my mind from city noice.The studio is closed today 6/6.See you tomorrow Friday at 12.00 Yinyang class.Wishing you a Happy national Day!Photo: @moodframes#yoga #yogalund #nationalday #restandrelax #citynoice #clearyourmind N Yoga ... See MoreSee Less
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3 weeks ago

N Yoga
Waiting and looking forward meeting all newbies tonight! ... See MoreSee Less
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Our Classes/WS/Courses

If you are new, Welcome! If you’ve been to the studio or another one across the country, even warmer welcome.

65 MIN / 90 MIN

A challenging, healthy all-level yoga sequence.

65 MIN

Encompasses both an active (yang) portion and a passive (yin) portion.

Deep Stretch/Yin-yoga
75 MIN

Long, deep holds to relax and restore joints and muscles.

Vinyasa flow
65 MIN

Move, breath and sweat to the rythm of your body.

Vinyasa core
65 MIN

A dynamic class that is a great complement to all other yoga classes and is suitable for everyone.

Slow flow
65 MIN

A delicate and steady class, requiring students to find a slow, meditative movement. 

Inside flow
65 MIN

You gently move from one posture to another carried by the music, bringing you into a trance-like. 

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