N·yoga

Ahimsa
Non-violence, peace in oneself, peace in the world

yoga-i-lund-bakgrund

Welcome to N·yoga!

We create a place were you feel at home, find peace for development and expansion, regardless of background, religion and tradition.

Niki Schönström

Certified Moksha yoga and yin yoga instructor

”To me, yoga is about simplicity. Yoga is a way to find balance and harmony for both the inside and outside.”

Teaching and guiding people in yoga is a great privilege and a great deal of trust. Through presence and heart, with voice and hands, I try to get those who practice yoga to create space, mobility and strength both physically and mentally.

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1 day ago

N yoga studio
Garudasana. (gah-rue-DAHS-anna) The Eagle pose is one of my favourite poses. We practice focus, balance, strength and body awareness. The whole body is engaged. The studio is open as usual next week ( Kristi himmelsfärds dag) so come in and try out the Eagle or maybe your favourite pose. See you! //Niki & our amazing teachers; Wipatorn, Sanna, Emma, Pedram, Lara and Maria! #yoga #yogalund #hatha #garudasana #eagle #asanas #yogastudio #yogateachers #yogacommunity #bodyawareness #strength #balance #focus @nyogastudio @wipvonheiroth @sannadoroteasender @emjoyoga @pbyoga @lara.kurtz @yogini_ia ... See MoreSee Less
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4 days ago

N yoga studio
Come and try our Tai chi class with our master Klas. Fun, fun, fun! Free class for newbies. Hope to see you on Tuesday 24/5 at 17.45.Drop in or send an email to info@nyoga.se. Welcome! #taichi #movement #meditation #martialart #yogastudio Klas BertilssonTai Chi. Meditation in movement. Come and try our class on Tuesdays at 17.45 together with Klas. Its meditative, it’s strong, it’s soft and it’s so much FUN. Welcome in! #taichi #taiji #meditationinmovement #yogalund #yogastudio #yoga @nyogastudio @klasbertilsson ... See MoreSee Less
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4 days ago

N yoga studio
Welcome Jenny Viktorsson to our teachers group and community. Jenny is going to sub for Wipatorn on Friday 27/5 at 17.00 and 3/6 at 17.00. These Flow on beat classes will be special designed by Jenny! So don’t miss this opportunity to flow with Jenny. Booking through the app Mindbody or www.nyoga.se.About Jenny:Since her first yoga class almost 20 years ago there has been a journey and adventure of classes, courses and trainings of a variety of styles of yoga, healing and meditation. A journey of curiosity and deep healing became her fulltime job teaching and owning a Yoga studio in Sweden Malmö for 7 years and now a traveling teacher. With a great passion for Shakti, the divine feminine force Jenny shares Shakti Flow classes and many different workshops, as well as a fusion of Hatha, Vinyasa, slow flow, yin, restorative, Medi yoga and inspirations from Kundalini. She loves to share from an intuitive source, sound healing, mudras, kriyas and meditations.#flow #vinyasa #yoga #yogalund #yogateacher #yogastudio @nyogastudio @jennyshaktiflow ... See MoreSee Less
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5 days ago

N yoga studio
Lite " Lundakarnevals yra"!Välkomna till vårt Öppet Hus vecka där vi bjuder in er ”Newbies”Prova på våra öppna klasser under perioden 19/-25/5 och träffa våra instruktörer och vårt fantastiska yoga familj.Fria klasser där ni droppar in eller om ni vill säkra en plats skickar ett mail till info@nyoga.se med namn, telnr, datum och vilken klass ni vill prova på..Eller ring Niki på 0703-002464Begränsade platser så först till kvarn. Kung Oskars väg 37, Lund, www.nyoga.se ... See MoreSee Less
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1 week ago

N yoga studio
Taking my yoga off the mat and studio! #yoga #yogalund #yogateacher #yogastudio #warrior2 #paris #eifeltower ... See MoreSee Less
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Our Classes/WS/Courses

If you are new, Welcome! If you’ve been to the studio or another one across the country, even warmer welcome.

Moksha-inspired yoga
65 MIN / 90 MIN

A challenging, healthy all-level yoga sequence.

YinYang-yoga
65 MIN

Encompasses both an active (yang) portion and a passive (yin) portion.

Yin-yoga
75 MIN

Long, deep holds to relax and restore joints and muscles.

Yin-yoga with myofascial release
75 MIN

Long deep holds to relax and  restore in combination with massaging the myofascia with tennisballs.

Vinyasa flow
65 MIN

Move, breath and sweat to the rythm of your body.

Tai Chi
65 MIN

Tai Chi is a martial art that spans from Health Care to Self Defense.

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