N Yoga

Discover yoga in a contemporary and inclusive space.
Awareness of body and mind.

yoga-i-lund-bakgrund

Welcome to N Yoga!

We create a place where you feel at home, find peace for development and expansion, regardless of background, religion and tradition.

Niki Schönström

Certified Moksha hatha yoga, deep stretch and yin yoga instructor.

”To me, yoga is about simplicity. Yoga is a way to find balance and harmony for both the inside and outside.”

Teaching and guiding people in yoga is a great privilege and a great deal of trust. Through presence and heart, with voice and hands, I try to get those who practice yoga to create space, mobility and strength both physically and mentally.

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3 days ago

N Yoga
Well done yogis! You have finished the first week of our 21 days challenge ”Time to shine”! 🙌 Keep it up for the second week! #yoga #yogalund #21daychallenge #3Moves #3TimesAday #satya #tellthetruth #justdoit #newhabit N Yoga ... See MoreSee Less
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5 days ago

N Yoga
Yesterday, Sunday, we had an inspirational workshop on hormon health with soft yin yoga poses. Thank you all for coming and thank you Rebecka @skogsstjarna_kroppsterapi for giving us the knowledge and inspiring us. And for the beautiful flowers! #yoga #yogalund #yogainstructir #yogaskåne #workshop #hormonhealth #women N Yoga ... See MoreSee Less
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2 weeks ago

N Yoga
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4 weeks ago

N Yoga
Have you ever heard the expression “find a blurred vision”? In yoga, “find a blurred vision” encourages letting go of perfection and shifting focus inward. It suggests softening the gaze, releasing external distractions, and deepening inner balance and awareness through intuition and presence. Curious to practice this gaze? Welcome in Tuesday at 6pm or 7.30pm and practice with Niki. #yoga #yogalund #yogapractice #blurredvision #lettinggo #noperfection #shiftingfocus #innerfocus #yogaskåne N Yoga ... See MoreSee Less
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Our Classes/WS/Courses

If you are new, Welcome! If you’ve been to the studio or another one across the country, even warmer welcome.

Moksha-yoga
65 MIN / 90 MIN

A challenging, healthy all-level yoga sequence.

YinYang-yoga
65 MIN

Encompasses both an active (yang) portion and a passive (yin) portion.

Deep Stretch/Yin-yoga
75 MIN

Long, deep holds to relax and restore joints and muscles.

Vinyasa flow
65 MIN

Move, breath and sweat to the rythm of your body.

Vinyasa core
65 MIN

A dynamic class that is a great complement to all other yoga classes and is suitable for everyone.

Slow flow
65 MIN

A delicate and steady class, requiring students to find a slow, meditative movement. 

Inside flow
65 MIN

You gently move from one posture to another carried by the music, bringing you into a trance-like. 

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