N·yoga

Ahimsa
Non-violence, peace in oneself, peace in the world

yoga-i-lund-bakgrund

Welcome to N·yoga!

We create a place were you feel at home, find peace for development and expansion, regardless of background, religion and tradition.

Niki Schönström

Certified Moksha yoga and yin yoga instructor

”To me, yoga is about simplicity. Yoga is a way to find balance and harmony for both the inside and outside.”

Teaching and guiding people in yoga is a great privilege and a great deal of trust. Through presence and heart, with voice and hands, I try to get those who practice yoga to create space, mobility and strength both physically and mentally.

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3 hours ago

N Yoga
Sweetness of ❤️! Appreciation from one of our yogis Sophie. Thank you for the wonderful flowers! #yoga #yogalund #yogis #yogacommunity #appreciation #warmstheheart N Yoga ... See MoreSee Less
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1 week ago

N Yoga
Testimonials Support your favourite studio, your favourite shop or your favourite person by giving a testimonial or some words of appreciation! This means the world to us to know that you, our community, tells us that we are doing a great work. It gives us happiness and energy to continue to do the best we can for you. So let us know! Thank you Hanna S for giving us your thoughts! 🙏#yoga #yogalund #yogacommunity #testemonials #giveusyourthoughts #supportyourstudio #yogastudio N Yoga ... See MoreSee Less
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1 week ago

N Yoga
Welcome to our next mamma baby yoga course starting 5 April! Whether you’re a new mom looking to get back to your yoga practice, or are a complete yogi🧘🏽‍♀️ beginner - warm welcome to our mamma community! The class is a time to reconnect to yourself, your baby and a community of moms. Practice gentle baby yoga and massage together with your baby and also take time to practice just for you with your baby close by. We recommend joining the course earliest from 6 weeks, and most women join up until their babies are crawling. This 8 week course is held on Fridays at 13:35 and is led in English by @bethanyyoga 🙏🏽 Questions about the course? You can reach out to Bethany directly! More info and booking online ✨Welcome! ❤️#babyyoga #mammababyyoga #mammabebisyoga #yogalund #mammayoga #mamababyyoga #mamayoga #mammalediglund #mammaledig ... See MoreSee Less
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2 weeks ago

N Yoga
”Empty your mind. Be formless, shapeless, like water. It can flow or it can crash. Be water, my friend.”- Bruce LeeThursday Moksha at 19.30 with our one and only Sanna! Come and try to be like water. Flow into a toppling tree pose or maybe find your way in utkatasana -chair pose. Sanna will help you and guide you. If you crash you crash. Then try again! Be water, my friend. Book your spot! Photo: Kristina Strand Larsson#yoga #yogalund #yogapractice #belikewater #testyourbalance #nolimitations #thebeautyofyoga N Yoga Sanna Sender ... See MoreSee Less
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2 weeks ago

N Yoga
Yoga & Avslappning 💚 Retreat på The Lodge ... See MoreSee Less
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Our Classes/WS/Courses

If you are new, Welcome! If you’ve been to the studio or another one across the country, even warmer welcome.

Moksha-inspired yoga
65 MIN / 90 MIN

A challenging, healthy all-level yoga sequence.

YinYang-yoga
65 MIN

Encompasses both an active (yang) portion and a passive (yin) portion.

Deep Stretch/Yin-yoga
75 MIN

Long, deep holds to relax and restore joints and muscles.

Vinyasa flow
65 MIN

Move, breath and sweat to the rythm of your body.

Slow flow
65 MIN

Move, breath and sweat to the rythm of your body.

Inside flow
65 MIN

You gently move from one posture to another carried by the music, bringing you into a trance-like. 

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