N Yoga

Discover yoga in a contemporary and inclusive space.
Awareness of body and mind.

yoga-i-lund-bakgrund

Welcome to N Yoga!

We create a place where you feel at home, find peace for development and expansion, regardless of background, religion and tradition.

Niki Schönström

Certified Moksha hatha yoga, deep stretch and yin yoga instructor.

”To me, yoga is about simplicity. Yoga is a way to find balance and harmony for both the inside and outside.”

Teaching and guiding people in yoga is a great privilege and a great deal of trust. Through presence and heart, with voice and hands, I try to get those who practice yoga to create space, mobility and strength both physically and mentally.

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3 weeks ago

N Yoga
Flow like a river and enjoy the feeling of joy when you move your body! Flow with Maria on Wednesdays at 18.00 Vinyasa flow and with Sanna on Thursdays 18.00 Inside flow. Come and enjoy little things in life! Flow! Photo: Kristina Strand Larsson#yoga #yogalund #yogapractice #joyinlife N Yoga Yogini-ia Sanna Sender ... See MoreSee Less
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3 weeks ago

N Yoga
Mondays. Sheena. Inside flow. Slow flow. Yoga practice. Join us! #yoga #yogalund #yogapractice #joinus N Yoga @sheenaflow ... See MoreSee Less
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4 weeks ago

N Yoga
Feeling low today? Boost yourself today with Inside Flow and Sanna!See you on the mat today at 18.00!#yoga #yogalund #insideflow #insideflowsweden #energyboost #justdoit N Yoga Sanna Sender ... See MoreSee Less
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1 month ago

N Yoga
Practicing yoga once a week refreshes your mind. Practicing yoga twice a week strengthens your body. Practicing yoga daily transforms your entire life.Deep stretch/yin class every Wednesday and Sunday. See you on the mat! #yoga #yogalund #yogaskåne #deepstretch #yin #yogapractice N Yoga ... See MoreSee Less
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1 month ago

N Yoga
Every second Thursday you have Sanna all by yourself at the studio! Enjoy the Inside flow class at 18.00 with music, beat and moves or the Moksha class at 19.30 with strength, balance and flexibility. If you can’t choose take both! Make your Thursday a happy day! 😂Book: www.nyoga.se or app Zoezi. #yoga #yogalund #yogaskåne #yogastudio @nyogastudio @climb.yoga.run.repeat ... See MoreSee Less
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Our Classes/WS/Courses

If you are new, Welcome! If you’ve been to the studio or another one across the country, even warmer welcome.

Moksha-yoga
65 MIN / 90 MIN

A challenging, healthy all-level yoga sequence.

YinYang-yoga
65 MIN

Encompasses both an active (yang) portion and a passive (yin) portion.

Deep Stretch/Yin-yoga
75 MIN

Long, deep holds to relax and restore joints and muscles.

Vinyasa flow
65 MIN

Move, breath and sweat to the rythm of your body.

Vinyasa core
65 MIN

A dynamic class that is a great complement to all other yoga classes and is suitable for everyone.

Slow flow
65 MIN

A delicate and steady class, requiring students to find a slow, meditative movement. 

Inside flow
65 MIN

You gently move from one posture to another carried by the music, bringing you into a trance-like. 

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