/Yoga in the Park with 14 beautiful yogis today. What a wonderful evening it was to practice mindfulness and body awareness./
“A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the sun on rising makes the world active, so does self-awareness affect changes i...
GOOD MORNING LUND
Calm and awake, ”I can do this!” is all I need to say. A deep breath in, a long breath out – I am ready for the day!
The early morning is a sacred quiet time and has long been considered auspicious for the yoga practice. "Good Morning Lund" is a collection of uncomplicated h...
Despite the cold wind we enjoyed the first Yoga in the Park class. The sun was shining, the sky was blue and the birds was singing. Beautiful day to move into dynamic Hatha yoga poses and keep the body warm. Welcome next Wednesday at Bjerredsparken 18.00.
/ May 6- June 17/Welcome to our Yoga in the Park - Bjerreds Parken, Sockerbruket.
We meet at Bjeredsparken, close to the outdoor gym.Bring your own mat, blanket or towel. There will be no mats for loan.All levels are welcome! Drop in: 50 krPayment only with Swish (nr: 1235412333).Active member...
Startdate for Yoga in the park- Bjerredsparken, Sockerbruket kl: 18-19
Good Morning Lund- Live music and Yoga 26/5-30/6. Every Tuesday and Saturday mornings.
Workshop "Pranayama" with Govind
Workshop "Tre stegs metoden mot migrän" med Per Söder
Workshop "Rasa Yoga-Ganesh Flow" med Anjali
What makes us unique?
We use some 40 different poses (asanas) that is combined into therapeutic and traditional yoga in a normal tempered room.
Each Moksha class is cardiovascular and strengthens, softens and shapes the muscles. The heat you work up facilitates deep stretching and detoxifies the skin, the muscles and the blood.
If you are new, I recommend that you start by looking at the schedule, book and pay for classes, see what you need to bring to the studio - and then pay us a visit!
Do you have any questions, please contact me on e-mail, phone, sms, Facebook, LinkedIn or drop byt the studio before or after class.
Are you happy with us - please tell your friends, colleagues, relatives and others!
If you, for some reason, aren't satisfied or have complaints - please tell us!